As of September I am no longer teaching classes in Centennial or out of my Laramie Studio. I am now teaching a therapeutic Yoga class at Blossom Yoga Studio in Laramie!
Each class is tailored to the students needs to help reduce or manage symptoms and bring the body into balance. Excellent choice for those who need an effective practice to reduce pain, reverse postural problems, prevent injury, decrease muscle tension, or free nerve pathways. Therapeutic Yoga is a blend of gentle stretches, postural strengthening, nerve flossing, foam rolling, and relaxation. Provides the tools to help you on your journey towards self healing and better health.
Tuesdays and Thursdays 12:00-1:00
Go to the link below to find out more or sign up for my class.
152 N 2nd Street,
Laramie, WY 82072